• Sign Up: Register on our app or website at least 15 minutes before class begins.

• No Late Entry (no exceptions): Doors lock when class starts due to safety and focus reasons, so please arrive on time.

• Check In: Ensure to check in when you first walk into the studio on the Ipads.

• Mat Placement: Place your mat inside the white borders marked on the floor.

• Meet Your Teacher: Say hello and get ready to flow!

• Yoga Mat: Bring your own, or rent one for $3 (free for Unlimited Monthly Members, limited availability).

• Sweat Towel: Available for purchase at $3. (We do not have rental towels)

• Water Bottle: Bring a reusable bottle to refill at our water stations. (We don’t have plastic cups or water bottles for purchase)

Stay prepared and ready to flow!

Get ready to sweat! All our classes are heated with Infrared technology. Check out the Class Formats on the Home Page for specific temperatures for each format.

• All classes are guided with unique lighting and music curated by the teacher. These elements follow the vibe of the class. Expect more lighting changes with energetic music in classes such as Power, Sculpt and Tone.

• Arrive Early: Classes can fill up quickly, so come early to get settled.

• Sculpt & Tone Classes: Clean, sanitized weights are provided for your workout.

• Listen to Your Body: Take Child’s Pose or rest whenever you need to—it’s your practice.

NO WAY!

Everyone starts somewhere, and yoga is a practice, not a destination.

Instead of separating classes by level, we offer options for all practitioners—modifications for those who need them and challenges for those who want them.

Just show up, and the practice will meet you where you are.

Please email, message, or call us directly if you have any questions or need help getting started on your yoga journey. We are here for you.

We recommend arriving to class at least 5 minutes prior to start time.

While we understand that things come up, no late admittance will be permitted to class for any reason. This will ensure the safety and quality experience of all participants.

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We have a 12 hour cancellation window  for all classes.

If you cancel within that 12 hour window, you will be charged a $10 late cancel fee.

In the event of a no show, you will be charged $15.

You will lose a class credit for both of those reasons.

This keeps things fair and ensure students will have a chance to be in the class.

Dress in a way that will allow unrestricted movement in a warm space.

Bulky or stiff fabrics could inhibit moving in the way you would like and become heavy when sweating.

Our highest goal is to create a respectful and inclusive environment where everyone feels comfortable, we ask that you avoid attire that could result in a wardrobe malfunction when moving. 

Always listen to your body! You can step outside to get some fresh air or just come to child’s pose and take deep breaths.

It takes time to get used to doing yoga in a hot room, just do what feels right in your body!

All our classes are heated and all students must be at least 18 years old to attend classes. Unfortunately, no exceptions.