• Sign Up: Register on our app or website at least 15 minutes before class begins.

• No Late Entry: Doors lock when class starts, so please arrive on time.

• Mat Placement: Place your mat inside the white borders marked on the floor.

• Meet Your Teacher: Say hello and get ready to flow!

• Yoga Mat: Bring your own, or rent one for $3 (free for Unlimited Members).

• Sweat Towel: Available for purchase at $3.

• Water Bottle: Bring a reusable bottle to refill at our water stations.

Stay prepared and ready to flow!

Get ready to sweat! Even our unheated classes will warm you up, thanks to motivating teachers, energizing music, and an uplifting atmosphere.

• Arrive Early: Classes can fill up quickly, so come early to get settled.

• Sculpt Classes: Clean, sanitized weights are provided for your workout.

• Full-Body Experience: You’ll work every muscle and feel every emotion in just 60 minutes.

• Listen to Your Body: Take Child’s Pose or rest whenever you need to—it’s your practice.